RESOURCES

These are a few enriching resources that address life’s challenges and may be of interest to you.

Books:
Rebalancing:

• Transitions by Jeff Bridges

• Let Your Life Speak by Parker J. Palmer

• Focusing by Eugene T. Gendlin, PhD

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Creativity:

• Ways of Seeing by John Berger

• Writing Down the Bones by Natalie Goldberg

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Healing:

• Love, Medicine and Miracles Bernie S Siegel, MD

• The Trigger Point Therapy Book by Clair Davies 
   

Insights:

• Love is Letting Go of Fear by Gerald G. Jampolsky, MD

• The Highly Sensitive Person by Elaine N. Aron

• Inner Bonding by Margaret Paul, PhD

 

Couples Work:

• The Seven Principles for Making Marriage Work by John Gottman, PhD

Codependency:

• Codependent No More by Melody Beattie

Pregnancy Loss:

• Unspeakable Losses by Kim Kluger-Bell

Mindfulness:

• The work of Jon Kabat-Zinn

• East bay classes offered by Wendy Beckerman in Lafayette, a twelve week experience

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Podcasts:
     Brene Brown